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Brigitte
Sakhai

Certified Health Coach
Services
A WAY
OF LIFE

No crash diets or food fads here. By speaking with you about what you are currently eating I will help you personalize a meal plan that is not only healthy, but most importantly sustainable for you so it can remain as a lifestyle.

Contact
Poached Egg Sandwich
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Areas of Expertise

Coping with Emotional Eating

Weight Loss management

Work + Life balance management

Eliminating "junk," food and creating cleaner habits

Children Education on healthy & fun eating

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